Crab-Stuffed Trout

Ingredients

• 2 6-ounce whole trout, cleaned and boned
• 3 teaspoons reduced-sodium soy sauce, divided
• 3 ounces cooked crab meat, shredded
• 2 slices bread made into bread crumbs
• 1/2 cup carrots, shredded
• 1/4 cup celery, thinly sliced
• 1/4 cup green onion, thinly sliced
• 1 egg white, slightly beaten
• 1 tablespoon lemon peel, grated
• 1 teaspoon garlic powder
• 1/2 teaspoon ground black pepper
• lemon wedges

Preheat oven to 375 degrees. Wash trout and pat dry with paper towels. Place on foil-lined baking sheet. Brush inside cavities lightly with one-half the soy sauce. Combine remaining soy sauce, crab meat, bread crumbs, carrots, celery, onion, egg white, lemon peel, garlic powder and pepper in a small bowl. Place one-half the stuffing inside each trout. Bake 30 minutes. Serve with lemon wedges.

Serves 4

This recipe has been generously contributed by www.fishingworks.com.  

Click Here To See More Recipes

What kind of fish do you want to cook?

bass  |  carp |  catfish |  crappie  |  crab  |  flounder  |  grouper  |  halibut
lobster  |  mahi mahi  |  marlin  |  muskie  |  perch  |  permit  |  pike
red fish  |  salmon  |  sea bass  |  shark  |  shrimp |  snapper  |  swordfish
tilapia  |  trout  |  tuna  |  walleye

Copyright © 1997-2006 Red Raven Press, LLC