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Spanish Baked Flounder Recipe

 

Ingredients

• 2 lbs. flounder fillets
• 1 clove garlic, minced
• 2 medium tomatoes, thinly sliced
• 2 tbs. parsley
• 1/2 small cucumber, thinly sliced
• 1 tbs. white wine
• 1/4 cup onion, chopped
• 2 tbs. lemon juice
• 1/4 cup green pepper, chopped
• 1/2 tsp. marjoram
• 2 tbs. butter or margarine

 

Place flounder fillets in a non-stick or greased baking dish. Arrange tomato and cucumber slices on top. In a saucepan, cook onion, green pepper, and minced garlic in butter until onion is tender, but not brown. Remove from heat. Stir in parsley, wine, lemon juice, and marjoram. Spoon over the flounder. Bake in 375 degree F oven for about 25 minutes, or until fish flakes easily when tested with a fork. Serve with wild rice.

 

 

This recipe has been generously contributed by www.fishingworks.com.

 

 

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